目的:对菊粉的肠道健康作用进行研究。方法:应用“肠道改善表观评价调查表”对43名志愿者的肠道状况进行评价,每日1袋(15 g/袋),连续饮用14 d。结果:在饮用期和末期,试饮者的排便次数明显增加,粪便量、粪便颜色、粪便硬度、粪便气味、排便时的感觉及排便后的感觉均出现了明显的改善(P < 0.05)。结论:菊粉具有一定的改善肠道健康作用。 Objective: To study of inulin on intestinal health. Methods: To evaluate intestinal condition by “Assessment Questionnaire on Intestinal Microenvironment Change” with 43 volunteers, the dose is 1 bag (15 g/bag) per day, and the volunteers drank it for 14 days. Results: In the drinking period and the end of the period, the defecation frequency increased significantly, the fecal quantity, fecal color, fecal hardness, fecal odor, feeling of defecating and feeling after defecating all showed significant improvement (P < 0.05). Conclusion: Inulin can improve intestinal health.
菊粉,肠道健康,便性, Inulin Intestinal Health Defecation菊粉改善肠道健康作用研究
郝红伟,马 蕊,于文花,杨新尧,朱 宏. 菊粉改善肠道健康作用研究Studies of Inulin on Intestinal Health[J]. 食品与营养科学, 2019, 08(03): 175-179. https://doi.org/10.12677/HJFNS.2019.83022
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